You asked, what is the recipe for being happy, healthy, loving, & excited as you move along in this journey - you don't want it to be like the old ways of struggle, angers, mishaps,& so forth...
Going forward is a wonderful thing. That is the starting point- not fear, worry, anxiety, which are all the same & fruitless. Look forward as an adventure & as play time. Do not worry that you will mess up or that something will/could go wrong- it can't. Remember, this is fun! All of it can be fun for you if you take on the right perspective.
How do you get this? Ask & intend then move forward looking for the fun, the joy, the happiness - being aware of the love that is there!
Author- you're not gonna believe this;
Thoughts from "beyond" transcribed by Davo for you as is...