FROM FEAR TO LOVE – DECEMBER 2021
Hi my friend,
Happy December! Wow, things are moving more quickly than ever! We have a lot to catch up on, so let’s get right to it!
I’d like to begin our time together in a special way:
Let’s close our eyes for a moment, and focus on the rhythm of our sacred breath.
As we move into a state of relaxed breathing, gently place your awareness on the area between and slightly above your eyebrows, known as the third eye area.
Feel into this space between your eyebrows for just a few seconds. Express gratitude to this area of your body. Then, gently navigate your awareness south, until you settle into your heart-space.
Once there, ask your beautiful heart the following question:
“In this present moment, what wisdom and guidance can you share that will allow me to be more open to receiving the infinite blessings the Universe/My Spirit has for me?”
After asking this question, focus on what it would feel like if your heart was smiling, and immerse yourself in the stillness of the present moment.
You may instantly receive guidance from your heart, or it may take a bit of time. Once you receive the message you are meant to receive, express gratitude to your heart for sharing its wisdom with you.
If you were unable to receive any guidance, that is absolutely OK. Take comfort in knowing that just the fact that you were able to connect with your heart-space for a few moments has already opened you up to receiving Divine wisdom whenever you are ready to receive it.
Gently bring your awareness back to your breath. When you feel ready, open your eyes and be fully present in your five senses.
What are the textures, colors, shapes, sounds, fragrances, tastes, and feelings occupying your physical space?
Lovingly acknowledge them by again expressing your gratitude for these blessings in your life.
You, my friend, have just mindfully reconnected to your core essence, the sacred I AM, the Universal/Spirit Self.
This simple process is here to serve you any time you desire extra support in realigning with the sacred I AM/Universal/Spirit Self within you.
Over time (or perhaps instantly), the results of this process will anchor a greater sense of balance and peace for you.
Life looks and feels different when we navigate it and make decisions from a space of peace.
Helping the mind to accept and embrace the experience and vibration of peace can sometimes feel challenging.
When the mind is not used to something, it can often go into a state of resistance.
And yet, we can work with it to create a more peaceful reality for ourselves, and for the world.
The key to helping the mind be on board with being at peace, is to let it know that it’s not going to lose anything by living in a state of peacefulness, but rather will gain so much more as a result of that.
The mind loves to use the patterns of doubt, worry, and fear as forms of self-protection.
Being kind and gentle with the mind, by thanking it for trying to protect us the best way it knows how, is a wonderful way to start gaining the trust of our mind.
The mind just wants to know that we have its back, and that it will always have a seat at the table. Once it feels reassured this way, it becomes less reactive towards us, especially as we move through times of change.
Being kind and gentle with our mind helps us create a loving friendship with it. The mind then feels safe enough to get on board with new ideas, insights, and beliefs it may have been uncomfortable with before now.
Life is much more enjoyable when our mind feels seen, heard, loved, and honored. This also helps the mind not look outside of ourselves for validation and approval, because we are already giving it to ourselves.
Advancing from Fear to Love
This December is a big month for transitions. During times of great transition, the collective mind often goes into resistance mode, because the ways of being it had grown so accustomed to can no longer function in its present reality.
The collective mind then tries to hold on for dear life, thinking that its safety and identity will be lost if it does not fight back and resist the changes.
We saw this resistance at its peak right before the sacred 11/11 gateway that took place on November 11th. Yet humanity’s resistance has softened tremendously since then, which is clear confirmation that wonderful expansion and breakthroughs are underway.
Of course, those on a mindful path have already been adjusting their thinking to work harmoniously with their hearts, so that they can readily embrace change with more ease.
These are the beings who have chosen (sometimes unconsciously) to continue advancing the collective from fear to Love.
These are the beings who serve as Divine Pillars of Love. They are creating the foundation for an all-inclusive global family to emerge.
During this transitional period, it can be very easy to get caught up in the fear tactics the collective mind likes to engage in. This can be true even for those who have done much inner healing and have chosen to live mindfully.
If you find yourself getting upset or emotionally charged in any way, be gentle with yourself, and know that it’s OK to be human.
Give yourself permission to move through the emotions you are experiencing, and once they become calmer, and not as charged . . . surround them with love and acceptance.
This will allow you to move forward with more ease, and to return to your natural loving state.
Also, take comfort in knowing that there’s much good and magic in the world, even amidst the turbulence. These good things may not currently be taking center stage in the collective dialogue, but in the near future, they will.