A Special Message to Lightworkers – Oct 31, 2019
by Caroline Oceana Ryan | Leave a Comment

​This week’s guidance from the Ascended Masters, Galactics, Earth Elementals, Faery Elders, Angelic legions, and Archangels known as the Collective:
An excerpt from the Collective’s new eBook, Positive Connections: The Collective Speak on Creating Relationships That Honor You
From Chapter 2: Dealing with Emotional or Physical Separation

Related to the issue of a partner being on a different path than yours is the feeling of isolation when a loved one leaves.

They may be a friend, partner, sibling, parent, child. They may leave the Earth, pull away from you emotionally or simply be someone you feel you can’t understand or relate to anymore. 

A riff is created between you, whether you prefer that space to be there or not:
“My partner is the exact opposite of what I want in my life. Twenty years ago I was an entirely different person, but he has remained essentially the same. I love him dearly and prefer my life with him over living alone, but I keep wanting to change him. I’ve accepted that that usually ends in frustration. Yet I am afraid to be abjectly alone.”

The fear of being alone is a powerful one. It is said often that humans are social animals. That each person needs others to lean on, talk to, listen to, hold, feel accepted by. 

We would say that though this is indeed the way human beings are made, most people forget to count themselves as someone who is in their life. That may sound contradictory, because many would say, “But that’s not a relationship. That’s just being alone.”

Yet we would say, all roads lead out from where you are. If you can’t be comfortable and at Peace with your own company, you will never feel completely at home with someone else’s.

That ongoing sense of discomfort you feel with another person is an indication of something you have not yet fully heard, felt, or realized within yourself.

Some aspect of the child self that has never received the Love and support he or she needed. Some unhealed trauma from this or another life. 

There is some area of growth and learning you came in to discover, that is calling to you now—knocking on the door and demanding you hear it and answer, finally.

Sometimes it is enough to simply write out, “This situation where I’m experiencing ___________ [describe situation] is upsetting and annoys me now end, because . . .” and then fill in the blank. List 10 or more things that it means. Don’t think. Just write.

If you switch the pen to the other hand and then write, you will bring up things hidden in the subconscious that have been trying to reveal themselves to you. You may hear from a past life self, a child self, an ancestor, an entity—just let the story come forward on its own.

They are never what they appear to be, these situations that trouble you. Remember that your higher self is always asking you to pay attention to what is really going on in your life, though that can feel uncomfortable: 
“I keep creating the other person speaking down to me, no matter who I end up with. Why do I want to be spoken down to?”

“It doesn’t take much for my husband to get angry, so he yells a lot. He is unable to have rational, adult discussions without anger and resorting to yelling, name calling, or trying to hurt me verbally.”

These are exactly the sorts of situation that will cry out for attention. In the case of the second story, this woman’s life is literally yelling at her to get her attention.

Certainly no one should put up with name calling, insults, or yelling in their environment, particularly their home environment. A home is meant to be a place of calm supportiveness, not a combat zone, or a basically unsafe or insulting place to be.

This dear one is putting up with unacceptable behavior because at some point she learned that this is normal. Either in this or another life, she learned that men abuse women, and that that is normal and expected, and should be tolerated.

Her higher self is telling us that, similar to the person in the first comment, she lacks the sense of self required to let others know when they are not respecting her boundaries, and that that will not be tolerated.

Neither person is making clear where their boundaries are, and that those must be respected.

The base problem is not the husband’s lack of respect. Such people exist, and are met from time to time by nearly everyone. At base, this dear one lacks respect for herself. She is unaware that she has a voice, and that it is to be used, not squelched or silenced.

Time on their own, we believe, would not leave them miserably alone, so much as at Peace. The lack so many fear, if they leave a partner who is no longer right for them, is not the lack of another person in the home.

It is the lack of their own presence, the realization that they have not fully lived inside their body for most of their life.

That is the loneliness they fear—not being present for themselves or the world. Not in voice, in heart-mind, or in body.

This is why it doesn’t fully register with so many people that they are being treated badly.

If they were fully present and aware, they would not tolerate it.

This is why it is necessary for everyone to look fully at their situation. To do energy clearings to release old trauma, and perhaps speak with a counselor or therapist to allow the child self to tell their story and be heard.

It is vital to hear that inner child self. Until then, it’s easy to continue thinking it would be far more miserable to be on their own than to live in an abusive setting.

We would say also, that the husband is also badly in need of counseling and energy work.

And that the forces driving him to rage and blame do so all the more easily because they see the fear and silent agreement of those he is yelling at.

We encourage all persons in situations such as these to take an active role in protecting the inner self, including the child self, who never received the Love, support, and protection all children need. 

We encourage all to be the adult who looks after your child self. Do not abandon that little one.
They need you to speak up and act on their behalf.
​
Get the help and support you need to move out of an abusive job, relationship, or living situation, and to move out of the energy patterns and soul contracts that place you in these situations, over and over again, in every Earth life . . .
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Copyright 2019, Caroline Oceana Ryan
If you repost, please maintain the integrity of this information by reprinting it exactly as you find it here, and including the link to the original post. Thank you.
The above excerpt is from an eBook that is part of the Collective’s Joyful Well-Being series, available starting November 3, 2019.
Go here to view the Collective’s Positive Connections video.
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HUGE THANKS to you, wonderful friends and fellow Light Bringers, for your loving donations that support these Messages in staying completely free!

I know your beautiful kindness and generosity will come back to you many times over!

A Message to Lightworkers – October 28, 2019
by Caroline Oceana Ryan | Leave a Comment

​This week’s guidance from the Ascended Masters, Galactics, Earth Elementals, Faery Elders, Angelic legions, and Archangels known as the Collective:
An excerpt from the Collective’s new eBook, Joyful Health Eating: The Collective Speak on Enjoying Food and Allowing Health and Slimness.
​
From Chapter 1: The Sugar Matrix
Food and eating can present a great challenge in modern life. In the developed countries, those who have the money to buy their own food needn’t grow crops or livestock. You simply go to your favorite grocery store and buy at least the basics of what you need.
This amazing ease of availability has created other challenges.
Anyone wanting to eat healthfully, drop unneeded weight, and end food addictions, will find themselves swimming against the current—against a whole platform that has been carefully created to engage you in illness, exhaustion, and being overweight for most of your life. 
This program beings in infancy. 
So that unless your energies are lined up so as to very efficiently flow with a much higher energetic current, leading you to an empowered experience of healthy living and inner balance, you will feel lost and misdirected many days, no matter what experts you listen to.
Most people have not yet tapped into that higher current. The “weight loss” programs—the deprivation diets, mind-over-matter strictness, and increased exercise—are built on the opposite of what anyone seeking change really needs.
Rather than being built on a platform of self-Love and desire for inner healing, they are based on an ongoing program of self-criticisms—and that is never enough. 
Not enough to ensure ongoing wellness and slimness, and not enough to lead you to experience Peace of mind and calm as you enjoy the food that is right for you, and as your body relaxes into its perfect weight.
You are aware that everyone’s needs are different. Nutritional advice that is perfect for some can never fit everyone’s needs.
The many traps and forms of mental programming that you were born into are enough to keep anyone confused, angry, disempowered, and at least partly ill or impaired nearly all the time. 

This is why we do not scold, do not get “strict” with those who desire or badly need to change not only what they eat, but how and why and when they eat.
Because considering the world you were born into, to know how to eat as healthfully as possible is one of the very great challenges most people experience.
Many experts want to guide you through the maze of modern eating. Yet your own higher self, who speaks within you as your intuition, is the wisest possible guide.
The one you have chosen to assist you in choosing the highest path to answer to your individual needs and desires.
One of the great challenges is that you have been strictly trained against listening to your intuition and following it. Because of this, it can take real courage some days to heed what your intuition is saying.
Not only because the logical mind has been lauded as the only inner voice worth listening to, but because your subconscious mind has received strict programming right from the start of life to ignore your intuition.
Intuition has long been considered an untrustworthy, shadowy aspect of human life, because it is powerfully connected to the heart. And the heart, you have been told, is “deceitful above all things, and desperately wicked” as one religion puts it.
It’s nothing you want to trust, in other words. Or if it’s not wicked, it is at the very least unreliably subjective and emotional in its reasoning—more like a woman than a man, is the unspoken idea.
That belief was created to steer you away from your own higher instincts, as well as your Divine Feminine aspect. It is one of the things that you have come in to face and dissolve, in your era.
The way to good health for you will often lie in the wisdom of your higher self. He or she loves you completely and knows you in all ways, and shines a Light on your own higher path at all times.
Your conscious, left-brain mind can only hold so much information at one time, and will not so much tap into the wisdom that is your own higher guidance, as the spew out the prevailing beliefs of your day.
“Avoid wheat! . . . Look out for gluten! . . . Forget about wine . . . Avoid the potatoes!” and on and on.
There is more at stake here than simply avoiding modern processed foods, though it is true that many of these are unhealthful. 
Yet more than that, we wish to encourage you to make decisions based on your own inner guidance, and not only all the voices in your culture warning you about what is good and what isn’t.

Outer guidance can be helpful, but it is most helpful and positive when it comes as a message from your own Spirit team—your guides, Angelic guardians, and higher self.
In this ebook we’ll look into what a large group of Light Bringers who were surveyed named as their biggest stumbling blocks on the path to eating healthfully, and some ways to dissolve those blocks. 
This includes the topics of releasing addictions, and learning to see food as a happy and healthy support to health and well-being, instead of a tricky minefield full of guilt and poor choices.
We’ll also look at how the subconscious will often hold weight in place as a form of protection from the trauma suffered early on in life, or in a past life.


Sugar: Facing Down the Food Matrix
In the survey, hundreds of people were asked, What troubles you most about your eating habits?
Many replied that food cravings and addictions were by far the hardest food challenge they faced, naming sugar as the most addictive substance:
“Being addicted to sugar, yet knowing it puts on fat on my body.”
“Being with a partner who craves sugary foods, and me not being disciplined enough to resist eating them.”
“I turn to sugar and salt to squash my sensitivity or feelings.”
“Carb cravings.”
“My nighttime binges on sweets. I can be good all day, but then can’t control the craving for dessert after dinner.”
“Mostly I’m not troubled, but sometimes I cannot leave bread alone.”
“Too much sugar, not enough vegetables. I want to eat better. But this 3D work has me challenged.”
“Craving sweets. Coming up with recipes that are free of gluten, dairy, soy, nut, and eggs.”
“I am a junk foodie.”
“Sugar addiction! I go off all sweets for many months, then slowly have a little here and a little there, until I find I crave it again.”
“Feeling hungry late at night.”
“Grazing and craving things that aren’t very healthy, and what that could be attached to, both energetically and emotionally.”
“Addictions. I want to become a sugar-free vegan, but struggle with eating dairy, candy, sometimes fish. It is difficult for me to create a schedule of meals with good nutrients. I worry about many things, even not being able to eat healthy, and then I start to eat harmful substances.”
“Still crave sugar, don’t always have organic foods accessible.”
“I can no longer eat sugar or have caffeine without suffering. I seem to be holding myself to a higher standard that requires so much more work (cooking, cleaning, etc.).”
“I only seem to desire chocolate or sweets, and have a very poor appetite.”
“I need to eat potatoes and carbs to feel calm and sleep well.”
We will speak about sugar, and about general cravings, including cravings for carbohydrates, which are powerfully related to sugar cravings.
Sugar was discovered and began to be processed into its current highly refined form in Asian countries several thousand years ago, and in Europe during the middle ages.
It began being disseminated throughout the ruling classes of Europe by the late middle ages.
The same explorers who found sugar cane and syrups amongst the indigenous peoples of different lands were shown many natural cures for illnesses and disorders that plagued Europeans.
The natural remedies were kept and disseminated amongst the wealthy elite of Europe. 
The sugar—early on recognized as powerfully addictive—was disseminated not only amongst the nobility, but over time, amongst the lower economic classes, and once they were formed, the middle classes.
Someone seeking to completely control another knows that an addiction is a powerful inducement for the addict to follow the supplier’s orders.

More than that, the addict cannot see or think clearly while needing the drug.
They are not only powerfully distracted from everyday matters, even urgent situations.
They are held back from positive thought and independent reasoning. And they have only a vague interest in hearing their own inner voice.
If that voice isn’t leading them back to the thing they are addicted to, it is viewed as irrelevant and somewhat useless. That inner voice will be gently leading them away from anything that harms the body, mind, spirit. 
It will encourage them to drink more pure water, to rest more if needed, to find exercise they love, to heal the inner wounds that have their subconscious convinced that they aren’t safe without the extra weight.
And it will encourage them to engage in life on a level where pleasure and fulfillment are experienced in different ways. 
It will lead them to view eating as a time of calm, positive nourishment, not a time of appeasing addictions, or feeling guilty about food choices.
If that voice and presence are ignored and discarded as an intrusion, it’s because the addiction has become a force of its own, with a persona of its own, training the mind to ignore all advice outside of getting what it wants . . .

A Message to Lightworkers – October 24, 2019
by Caroline Oceana Ryan | Leave a Comment

This week’s guidance from the Ascended Masters, Galactics, Earth Elementals, Faery Elders, Angelic legions, and Archangels known as the Collective:
An excerpt from the Collective’s new eBook, Manifesting Abundance: The Collective Offer Practical Paths to Greater Prosperity.

When you say or feel that “There’s never enough money for what I need,” or that “There’s never enough to save,” or “I really need (or want) more money,” you are telling money, “You don’t come to me in the amounts I require to live comfortably. You hardly come to me at all.”
Money hears you in that moment, as does the rest of the Universe. 

It feels your sadness, your affirming of Lack in your life.
Money then obeys your command, your expectation, and your mental image. 
It then can’t come to you in the amounts you require to make all payments on time, and to live comfortably.
It will hardly come to you at all, because you have decreed it so. 
That is true of everything you desire, yet push away by affirming and feeling that you don’t have what you desire, and that Lack is your situation. 
Your words, feelings, and affirmations are always fulfilled. That is Universal law.

As you make these announcements, inwardly or out loud, you bring in the energy of that particular “reality” and invite it to take root in and around you, so that your outer physical life reflects the lack and struggle you’ve described. 
It fulfills your description. And your situation continues as it has, without improvement.
This is why we suggest that you not judge your circumstances as bad or wrong or “not enough.” 
And that you stop noticing or thinking about any issue when you’re unhappy, until you are once more in a higher vibrational state, and can think and feel only positively about it.

This is one reason why visualizations are so vital! 
They feed your spirit the images and the inner feeling of having what you desire. 
They give you the experience of being already in that new reality, where you have what you’ve dreamt of. 
That then becomes what the Universe says “Yes” to. 

That becomes the reality you develop and call to you. 
Not more of the same struggle-and-hard-work experience, but a far more easygoing, fulfilling day-to-day living that you can always imagine inwardly and experience emotionally, even if you don’t yet see it around you.
This is far more than daydreaming. This is co-Creating!
Don’t be fooled by outer appearances, or taken in by them. That which you do not resonate with is not your reality. 
Your reality is always what you decide is true for you. If you don’t like your current circumstances, you can change them. 
But that starts with imaging what you love and desire, giving Thanks for it, and giving Thanks for what you already have, not sadly commenting on what you don’t yet have.
You are fully capable of envisioning and co-Creating a more fulfilling, more Joyful, more Abundant life. 
And from there, a far more fulfilling, more Joyful, more Abundant planet.
If you were to start saying to yourself and others, “I’m very blessed—I’m very Abundant! I have a lot to be thankful for—so do you!” you might well feel inwardly, “Well, that’s not quite true . . . ” 
Or you might think, “Some of my friends are struggling financially, at least a bit. I can’t abandon them. I have to comment on my money situation negatively too, or they’ll think I’m not being supportive. Or that I’m not like them anymore.”
And so you continue to say you “never have enough” or are “tired of barely making it,” or something similar.
Yet we can tell you that if you were to start saying how Abundant you are, it wouldn’t take very long till you started noticing all the many ways that you truly are Abundant.
And that your Abundance had begun to increase.

Perhaps you always have enough food to eat, or enough gasoline in the car.
Perhaps you have enough clothing to wear, or you and your loved ones are in good health for the most part.
Or you realize that you have been blessed to have received a solid education.
Or to have been able to travel to different places.
Or that you have technical or creative gifts you’re glad for.
As you keep this up as a daily practice, one day, perhaps only a month or two later, you will notice that money is flowing to you far more often and more easily.
You’ll also notice that you are more satisfied with what you have—not nervous or stressed or complaining about it. 
You’re just noticing any good thing you have, financially or otherwise, and giving thanks for it.
Allowing yourself to feel that Abundance, and to be happy with it.


Copyright 2019, Caroline Oceana Ryan
If you repost, please maintain the integrity of this information by reprinting it exactly as you find it here, and including the link to the original post. Thank you.
The above excerpt is from an eBook that is part of the Collective’s Joyful Well-Being series, available in early November 2019.

Arcturian Group Message 10/06/19
Onenessofall.com Marilyn@onenessofall.com via em.secureserver.net 
OCTOBER 6, 2019

Welcome dear readers.

You the awakened ones, are rapidly shifting into new levels of awareness while others previously unaware or uninterested in truth become more receptive to examining universal beliefs that effect everyone's life.

You who already know who and what you are, are leading the way. You are the light for those ready for more, but who remain unaware of exactly what it is they seek. You need not actively protest or engage in outer actions unless guided. Your work as way showers is to hold the Light of truth within at all times carrying it with you into whatever situations you may experience or become aware of.

The Light of an awakened consciousness automatically flows without conscious thought in and as forms of love accompanying every word and action. It may simply be the act of petting a dog, or offering words of comfort to another, but is often simply bearing silent witness to truth when in the midst of or observing discord.

You no longer need to be actively involved in third dimensional discord. Avoid intense watching and listening to the news or gossip. Be aware of what is going on, but do not immerse yourself in it. When you feed consciousness with negativity and problems you align with the energy of them which then begin to manifest as judgement, criticism, and other creations in and of the three dimensional belief system--all the things that you have been working to clear.

Everything is energy and because there is only ONE energy, whatever you energetically align with you automatically draw to you because everything is always seeking Oneness--law of attraction. Those who attain a high level of spiritual consciousness discover that their lives become increasingly harmonious on all levels because their consciousness of Oneness begins to automatically express the harmony, balance, safety, abundance, and completeness etc. embodied within it.

However, it often happens that an individual will choose to accept and attain a consciousness of Oneness, but exclude one or more Divine qualities from that Oneness. Example; "I am whole and complete in every way, but I never have enough money." Remember, consciousness is always expressing itself and as long as any false belief is a part of one's consciousness, it will continue to manifest.

An attained consciousness of Divine harmony and wholeness will manifest outwardly in ordinary and practical ways. Example; Being drawn to a particular ad in the phone book or notice on a board for a needed service or a friend recommending a business or a product that is perfect for a project you want to do. If you allow your intuition to guide you, your consciousness of wholeness and harmony will draw to you the right attorney, doctor, plumber, etc., those in alignment with you.

Mind interprets an evolved state of consciousness in practical every day forms a person can relate to. Spiritual living is very practical, much more so than living from the creations of duality and separation which will always manifest in forms of both good and bad.

We wish to speak of remorse. Remorse is the act of passing negative judgement on self with regard to past action or actions from the perspective of a different, often higher awareness than that which was in place at the time of the action or actions. Remorse is an illusion created from energies of separation belief and never has or ever can reflect the reality of any individual.

Many of you are experiencing remorse and guilt as you re-examine your lives in the light of higher awareness. All actions and decisions reflect the attained level of consciousness present at the time of the action. Know that anything you did in the past now causing remorse was simply reflective of an earlier state of consciousness. If you hadn't evolved beyond it, you wouldn't even be questioning the past action, you would simply consider it to be right.

Evolution involves the clearing of no longer relevant energies of a lower resonance. Higher frequencies of Light expose old energies still active in cellular memory causing them to surface on one or more levels (physical, emotional, mental, or spiritual). This allows you to become aware of the particular belief underlying some negative past action. Use this insight to examine, replace the belief with truth, release it, and move on without further indulgence in guilt and remorse. This is how the clearing process works.

A person is only capable of living from their attained level of consciousness. Many pretend to have a evolved state of consciousness, but sooner or later the reality will express and expose itself. An example of this is the rampant psychological, sexual, and physical abuse of women and children that has taken place in organizations through individuals that promote themselves as being in spiritual and loving service.

Remorse reflects the belief that one has failed, done something unforgivable, and is thus not worthy of love. Consciously or unconsciously believing self to be unlovable is the driving force behind the actions of those who act out in violent ways. The energetic resonance of this belief is unknowingly carried from lifetime to lifetime in the cellular memory of an individual until cleared.

Remorse can lock an individual into the belief that they are not worthy of happiness or love, and because everyone is a creator, they continue to create situations that reinforce this false belief. They welcome hardship and emotional suffering, even seeking it because they believe that they deserve it.

Many project their hatred of self on to others as a means of relief-- "I will show them I am strong. I will make them respect (fear) me." Others use drugs or alcohol to ease the inner pain of feeling intense separation. The soul is always seeking oneness but most as of yet do not understand this.

This state of consciousness creates a vicious circle of three dimensional experiences that will continue as long as energetically fed. Programs that foster self esteem both in or out of prisons serve to begin healing the broken hearts of many who commit violent crimes. An excellent example is prison programs that pair homeless dogs needing love and training with prisoners. The resulting partnership is often the very first time a prisoner has ever expressed or felt love.

If or when guilt surfaces, remember that every person has guides, teachers, and incarnates with a contract that they themselves wrote about what they were choosing to experience and learn. Your actions may very well have been a part of some karmic or learning process needed by both. Negative past actions never hurt or effect the reality of the other, but do effect you.

On a practical level, you can apologize whether the person is on this side of the veil or the other. Send Light and see their Light through consciously acknowledging the Divinity of the person or persons involved including self. Be intuitively guided as to what if any, actions are needed. You may be guided to simply do nothing on an outer level, but to do much on the inner.

Learning to love self comes through knowing that self is SELF. A consciousness of Oneness can never be attained if self is left out of the ONE. It is easy to hate self when one's belief system is based in three dimensional concepts of how one must look, be, or act in order to be acceptable or loveable. This is simply old programing that you have long ago moved beyond. Allow all remaining remnants of it to dissolve into the nothingness that it is.

Choosing to spiritually evolve on earth in three dimensional energy allows for a difficult but intensely valuable evolutionary process. Begin to understand that in reality there are no accidents, mistakes, or victims especially during these powerful times of energetic ascension. Recognize and acknowledge the spiritual ideas that underlay everything you see, hear, taste, touch, or smell.
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This is how you learn to see beyond appearances and is why you chose and were allowed to be on earth at this time.
With love, respect, and recognition...

We are the Arcturian Group 10/6/19


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