You cannot look at that which you do not want and not join and perpetuate that vibration. Take your attention from that which is not in harmony with who you are, and in taking your attention from it, your “now vibration” will adjust to who you really are, and then you can uplift others.
Excerpted from Portland, OR on 6/10/97
Esther (Abraham and Jerry)
Occasionally things grab you to such a degree it becomes difficult to separate yourself from such energies.. When this happens, rather than trying to make a giant leap to something opposite, it may be easier to do this in SHIFTS- stepping away & breathing first, ask for assistance & choosing anything just a little better at first & then adding to that may be easier . Davo
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