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If you love yourself as a wise parent would, you will always be able to give yourself exactly what you need.
If you are looking at a child, you can easily tell if they are overwhelmed that they need a break and a calmer environment. You can tell if they need more rest, more hydration, healthier food, or simply a chance to move their bodies and release some energy.
You know when they need encouragement, and when they just need the comfort of your love and acceptance. You feel when the predictability of a routine is most beneficial, and when it is time to try something new. And you make all these decisions based on what is supported and required in each right now moment.
Self love, simply put, is giving yourself everything you need to thrive. Your wellness is the foundation all other things are built upon, and is essential for the next exciting phase of your incarnation. What need do you have that you can meet today which will, in turn, support your dreams and your best tomorrows?
~Archangel Gabriel through Shelley Young